In 100 g (Grams) of Pork loin, fresh, backribs, bone-in, cooked-roasted, lean only there is 24.15 g of Protein.

oz ribs grams (g) kilograms (kg) 100 grams (g) ounce pound

Pork loin, fresh, backribs, bone-in, cooked-roasted, lean only

Pork loin, fresh, backribs, bone-in, cooked-roasted, lean only is a type of Pork Products. The most significant nutrients in Pork loin, fresh, backribs, bone-in, cooked-roasted, lean only are listed below.

Water	57.58 g	57.58	g	57.58%
Energy (calorie)	255 kcal	255	kcal
Energy (joule)	1069 kJ	1069	kJ
Protein	24.15 g	24.15	g	24.15%
Total lipid (fat)	17.65 g	17.65	g	17.65%
Ash	1.08 g	1.08	g	1.08%
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	44 mg	44	mg	0.04%
Iron, Fe	0.96 mg	0.96	mg
Magnesium, Mg	17 mg	17	mg	0.02%
Phosphorus, P	171 mg	171	mg	0.17%
Potassium, K	249 mg	249	mg	0.25%
Sodium, Na	98 mg	98	mg	0.10%
Zinc, Zn	3.24 mg	3.24	mg
Copper, Cu	0.107 mg	0.107	mg
Manganese, Mn	0.011 mg	0.011	mg
Selenium, Se	33.7 µg	33.7	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.479 mg	0.479	mg
Riboflavin	0.348 mg	0.348	mg
Niacin	7.883 mg	7.883	mg	0.01%
Pantothenic acid	1.314 mg	1.314	mg
Vitamin B-6	0.433 mg	0.433	mg
Folate, total	0 µg	0	µg
Folic acid	0 µg	0	µg
Folate, food	0 µg	0	µg
Folate, DFE	0 µg	0	µg
Choline, total	83 mg	83	mg	0.08%
Betaine	3.2 mg	3.2	mg
Vitamin B-12	0.75 µg	0.75	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	4 µg	4	µg
Retinol	4 µg	4	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	15 IU	15	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.27 mg	0.27	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	1.2 µg	1.2	µg
Vitamin D3 (cholecalciferol)	1.2 µg	1.2	µg
Vitamin D	46 IU	46	IU
Vitamin K (phylloquinone)	0 µg	0	µg
Dihydrophylloquinone	0 µg	0	µg
Fatty acids, total saturated	6.221 g	6.221	g	6.22%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.019 g	0.019	g	0.02%
12:0 dodecanoic, lauric fatty acid	0.015 g	0.015	g	0.02%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.225 g	0.225	g	0.22%
15:0 monounsaturated fatty acid	0.01 g	0.01	g	0.01%
16:0 hexadecanoic, palmitic fatty acid	3.822 g	3.822	g	3.82%
17:0 heptadecanoic, margaric fatty acid	0.059 g	0.059	g	0.06%
18:0 octadecanoic, stearic fatty acid	2.043 g	2.043	g	2.04%
20:0 eicosanoic, arachidic fatty acid	0.027 g	0.027	g	0.03%
22:0 saturated fatty acid	0 g	0	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	7.646 g	7.646	g	7.65%
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.38 g	0.38	g	0.38%
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	7.149 g	7.149	g	7.15%
18:1 cis	7.033 g	7.033	g	7.03%
18:1 trans	0.116 g	0.116	g	0.12%
20:1 eicosenoic, gadoleic	0.117 g	0.117	g	0.12%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
22:1 c saturated fatty acid	0 g	0	g
Fatty acids, total polyunsaturated	2.788 g	2.788	g	2.79%
18:2 undifferentiated	2.471 g	2.471	g	2.47%
18:2 n-6 c,c	2.44 g	2.44	g	2.44%
18:2 t not further defined	0.031 g	0.031	g	0.03%
18:3 undifferentiated, octadecatrienoic, linolenic	0.116 g	0.116	g	0.12%
18:3 n-3 c,c,c (ALA)	0.104 g	0.104	g	0.10%
18:3 n-6 c,c,c	0 g	0	g
18:3i	0.012 g	0.012	g	0.01%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.097 g	0.097	g	0.10%
20:3 undifferentiated	0.012 g	0.012	g	0.01%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.078 g	0.078	g	0.08%
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.014 g	0.014	g	0.01%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0.159 g	0.159	g	0.16%
Fatty acids, total trans-monoenoic	0.116 g	0.116	g	0.12%
Fatty acids, total trans-polyenoic	0.043 g	0.043	g	0.04%
Cholesterol	84 mg	84	mg	0.08%
Tryptophan	0.287 g	0.287	g	0.29%
Threonine	1.062 g	1.062	g	1.06%
Isoleucine	1.143 g	1.143	g	1.14%
Leucine	1.987 g	1.987	g	1.99%
Lysine	2.147 g	2.147	g	2.15%
Methionine	0.662 g	0.662	g	0.66%
Cystine	0.272 g	0.272	g	0.27%
Phenylalanine	1.003 g	1.003	g	1.00%

Nutrients in Pork loin, fresh, backribs, bone-in, cooked-roasted, lean only